Achieving Your New Year’s Resolutions with Bryan Saville | CRN

By Adam Hawes December 28, 2023 11:05 pm

JMU Psychology professor and health and wellness coach Bryan Saville shares six tips for setting and reaching goals in the new year.

Albemarle County

18 hours ago

ACPD expands sexual assault investigation into Crozet babysitter

Police are urging anyone who had dealings with Maxwell Mandell to contact them.

Health & Wellness

16 hours ago

Food experts see the good in RFK’s revised food pyramid

An emphasis on avoiding processed foods is being lauded by dieticians and others in the food science field, but removal of alcohol limits and promotion of saturated fats are seen as concerns.

Local Sports

20 hours ago

Charlottesville’s baseball community continues to remember, honor Aidan Peters

A fundraiser Wednesday night seeks to raise funds for the Aidan Peters Field Lighting Fund.

Surrounding Counties

16 hours ago

Fluvanna Planning Commission decides new power plant not in substantial accord with Comprehensive Plan

Fluvanna County’s Planning Commission Tuesday night by a three-to-one vote decided the proposed second Tenaska-owned natural gas-fueled electric power plant alongside its existing plant on Branch Road “is not in substantial accord with the (county) Comprehensive Plan”.

Election

14 hours ago

Pruitt campaign announces ‘Daily Quarters’

In the midst of momentum Tom Perriello has gained entering the 5th District Congressional primary for Democrats, Albemarle Scottsville Supervisor Mike Pruitt officially announced Tuesday a daily effort on social media from his days in the Navy.