CHARLOTTESVILLE, VA (CVILLE RIGHT NOW) –A Heat Advisory is in effect until 8 PM EDT Wednesday night. Heat index values up to 109 are expected. Severe thunderstorms are possible with potentially damaging winds.
Precautionary/Preparedness Actions:
- Drink plenty of fluids and stay in an air-conditioned room.
- Stay out of the sun and check on relatives and neighbors.
- Never leave young children and pets unattended in vehicles.
- Take extra precautions if working or spending time outside. Reschedule strenuous activities to early morning or evening.
- Know the signs of heat exhaustion and heat stroke. Wear lightweight and loose-fitting clothing.
- OSHA recommends frequent rest breaks in shaded or air-conditioned environments. Move anyone overcome by heat to a cool and shaded location.
- Heat stroke is an emergency. Call 911.
